BodyLove Affair

Click here to edit subtitle

Is this work for you?

Take this quick quiz to find out. If you answer yes to four or more, you may be ready for a BodyLove Affair!

Yes or No… 

  • Long to feel more vibrant, peaceful, connected and energized in your body?

  • Feel exhausted by your relentless efforts to change your body by dieting, deprivation, exercise programs, yet still not experiencing the "right" results?

  • Do you weigh yourself more than once a week, and find your mood affected by mild fluctuations on the scale?

  • Feel bad about yourself after flipping through a fashion magazine that on every page, reminds you of what you "should" be?

  • Compare yourself and your body to other women, and often feel your confidence deflate when around a more "ideal" woman? 

  • Do you regularly compare your body to the body you used to have?

  • Have you spent hundreds, or even thousands, in effort to change the way your body looks?
  • Do you hide certain (or all) parts of your body from yourself, your partner or the world, because of shame?

  • Resent a physical condition or medical diagnosis, because you feel it's in the way of your best life?

  • Find yourself thinking that if you just had enough will power or motivation, you could finally change?

  • Turn to alcohol or other substances in order to feel more confident or less insecure?

  • Do you compulsively direct hatred or disgust toward a certain part of your body?

  • Would you be ashamed or embarrassed if anyone actually heard the things you say to yourself?

  • Have a complicated relationship with food, to say the least?

  • Eat to change a feeling, then feel bad about the eating?

  • Punish yourself for "messing up" by depriving yourself of food, pleasure or self-care?

  • Find it difficult to accept your body after recent changes like pregnancy/childbirth, getting older, weight gain or weight loss?

  • Do you miss out on experiences that would bring you pleasure, like swimming, making love or wearing what you wish you could wear, because of your body insecurities?

  • Feel like certain great things won't happen for you, until you lose the weight, get the surgery or get in shape?

  • Secretly feel jealous toward other women you know, because of their appearances, weight or bodies?

  • Are you willing to tell the truth, open up to possibilities, experiment and implement simple practices and rituals in order to transform your relationship with your body?

  • Do you thrive in the loving space of intuitive, compassionate, motivating and inspiring one-on-one, woman to woman support and accountability?

Do not use this quiz as a self-flogging device. There is nothing to be ashamed of. Use it to reveal your desire for a healthier, more loving relationship with your body. This is the beginning. 

How'd you do? Contact me at to discuss how you can get started on your BodyLove Affair.

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.